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Discover

...for body and soul

In cooperation with Sanajer

Feel the life

Come to rest and find time for yourself. Breathe deeply, take some time out and get in touch with your body again.
A place of carefree happiness. Treat yourself to a relaxing massage, a breathing therapy, or a yoga session.

In cooperation with Sanajer we offer various massages and treatments.

Soothing massages

Classic functional partial body massage - 25 min.
CHF 70.00

Classic short massage program focusing on relaxing the leg muscles or back.

Guarda herbal oil massage - 60 min.
CHF 130.00

Classic nourishing full body massage. Warm oil and stroking, kneading and tapping massage movements ensure that the ingredients of the Guarda medicinal herbs can unfold. The body regenerates itself, tension and blockages are released.

Guarda herbal oil massage - 90 Min.
CHF 195.00

Classic nourishing full body massage. Warm oil and stroking, kneading and tapping massage movements ensure that the ingredients of the Guarda medicinal herbs can unfold. The body regenerates itself, tension and blockages are released.

Singing bowl massage - 60 Min.
CHF 130.00

Sound massage is an effective, enjoyable relaxation method. Body, mind and soul can let go of accumulated stress, blockages, worries and insecurities. Self-healing powers are activated. Singing bowls are placed on the clothed body and gently struck. There are other sound bodies in the room. Face and feet are massaged with a herbal oil

Singing bowl massage - 90 Min.
CHF 195.00

Sound massage is an effective, enjoyable relaxation method. Body, mind and soul can let go of accumulated stress, blockages, worries and insecurities. Self-healing powers are activated. Singing bowls are placed on the clothed body and gently struck. There are other sound bodies in the room. Face and feet are massaged with a herbal oil

Guarda herbal pouch massage - 60 Min.
CHF 150.00

The herbal pouch massage is a thermal treatment originating in Asia. The body is massaged with large quantities of high-quality warm oil and thermally heated herbal pouches. The oils penetrate into the deep layers of the skin, make it elastic, stimulate the metabolism and activate self-healing powers.

Guarda herbal pouch massage - 90 Min.
CHF 215.00

The herbal pouch massage is a thermal treatment originating in Asia. The body is massaged with large quantities of high-quality warm oil and thermally heated herbal pouches. The oils penetrate into the deep layers of the skin, make it elastic, stimulate the metabolism and activate self-healing powers.

Sensual relaxation massage - 60 Min.
CHF 130.00

Massage, scents, sounds and warm oils will guide you into relaxation and a state of flow. All senses are stimulated, blockages and tension disappear as if by magic.

Sensual relaxation massage - 90 Min.
CHF 195.00

Massage, scents, sounds and warm oils will guide you into relaxation and a state of flow. All senses are stimulated, blockages and tension disappear as if by magic.

Special pampering moments

Breathing therapy - 60 Min.
CHF 140.00

Of all bodily functions, breathing is most intensely linked to all other levels of the human being. All information that arises in the body or brain flows together into the depths of the brain stem. Every little stimulus, coming from outside or inside, changes the way we breathe. Working with your breath reaches deep inside you and harmonises you on every level. Touching takes place through conversation, through exercises or massage. Breathing therapy is often covered by supplementary health insurance.

Breathing therapy - 60 Min.
CHF 140.00

Of all bodily functions, breathing is most intensely linked to all other levels of the human being. All information that arises in the body or brain flows together into the depths of the brain stem. Every little stimulus, coming from outside or inside, changes the way we breathe. Working with your breath reaches deep inside you and harmonises you on every level. Touching takes place through conversation, through exercises or massage. Breathing therapy is often covered by supplementary health insurance.

Breathing therapy - 90 Min.
CHF 210.00

Of all bodily functions, breathing is most intensely linked to all other levels of the human being. All information that arises in the body or brain flows together into the depths of the brain stem. Every little stimulus, coming from outside or inside, changes the way we breathe. Working with your breath reaches deep inside you and harmonises you on every level. Touching takes place through conversation, through exercises or massage. Breathing therapy is often covered by supplementary health insurance.

Breathing therapy - 90 Min.
CHF 210.00

Of all bodily functions, breathing is most intensely linked to all other levels of the human being. All information that arises in the body or brain flows together into the depths of the brain stem. Every little stimulus, coming from outside or inside, changes the way we breathe. Working with your breath reaches deep inside you and harmonises you on every level. Touching takes place through conversation, through exercises or massage. Breathing therapy is often covered by supplementary health insurance.

Yoga individual lession - 60 Min.
CHF 140.00

We strive for complete harmony and inner balance through physical and breathing exercises, relaxation, sound and meditation. This is not about attaining the perfect yoga position, but rather slowly achieving simple movements with a particular emphasis on breathing and holistic sensual experience.

Yoga individual lession - 60 Min.
CHF 140.00

We strive for complete harmony and inner balance through physical and breathing exercises, relaxation, sound and meditation. This is not about attaining the perfect yoga position, but rather slowly achieving simple movements with a particular emphasis on breathing and holistic sensual experience.

Yoga individual lession - 90 Min.
CHF 210.00

We strive for complete harmony and inner balance through physical and breathing exercises, relaxation, sound and meditation. This is not about attaining the perfect yoga position, but rather slowly achieving simple movements with a particular emphasis on breathing and holistic sensual experience.

Yoga individual lession - 90 Min.
CHF 210.00

We strive for complete harmony and inner balance through physical and breathing exercises, relaxation, sound and meditation. This is not about attaining the perfect yoga position, but rather slowly achieving simple movements with a particular emphasis on breathing and holistic sensual experience.

Coaching - 60 Min.
CHF 160.00

Often very little is needed to get into the flow and draw on your full energy again – it just takes that bit of correct input. I offer person-centered coaching, with the focus always on you and your current situation. I will help you to develop new perspectives and strategies, aimed at mastering your everyday life and its challenges.

Coaching - 60 Min.
CHF 160.00

Often very little is needed to get into the flow and draw on your full energy again – it just takes that bit of correct input. I offer person-centered coaching, with the focus always on you and your current situation. I will help you to develop new perspectives and strategies, aimed at mastering your everyday life and its challenges.

Coaching - 90 Min.
CHF 240.00

Often very little is needed to get into the flow and draw on your full energy again – it just takes that bit of correct input. I offer person-centered coaching, with the focus always on you and your current situation. I will help you to develop new perspectives and strategies, aimed at mastering your everyday life and its challenges.

Coaching - 90 Min.
CHF 240.00

Often very little is needed to get into the flow and draw on your full energy again – it just takes that bit of correct input. I offer person-centered coaching, with the focus always on you and your current situation. I will help you to develop new perspectives and strategies, aimed at mastering your everyday life and its challenges.

Experiences for two

Couples massage - 150 Min.
CHF 330.00

This pampering package includes in succession: a foot bath, a foot peeling, a nourishing Guarda herbal oil massage and a glass of Prosecco.

Couples massage - 150 Min.
CHF 330.00

This pampering package includes in succession: a foot bath, a foot peeling, a nourishing Guarda herbal oil massage and a glass of Prosecco.

Massage course for couples - 90 Min.
CHF 220.00

Discover each other using all of your senses and learning different ways of touching and gripping. Let professionals guide and coach you into pampering your partner. This physical experience, the ensuing dialogue and deepening of the mutual understanding of what touch means will open up new worlds and dispel misunderstandings.

Massage course for couples - 90 Min.
CHF 220.00

Discover each other using all of your senses and learning different ways of touching and gripping. Let professionals guide and coach you into pampering your partner. This physical experience, the ensuing dialogue and deepening of the mutual understanding of what touch means will open up new worlds and dispel misunderstandings.

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For a safe vacation

To enjoy your well-deserved vacation to the full in this special period too, we have taken various measures to make your stay with us as relaxed and safe as possible.

Meisser Resort Guarda